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CategoryMotivation

Believe – MWM#281

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senior fitness with meredith

This motivation reminds us to believe in yourself everyday, even on the days you are not that confident in yourself, pretend and you will!

Being Last – MWM#280

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senior fitness with meredith

This motivation reminds us just to start, because not starting will never get us anywhere!

Failing to Succeed – MWM#279

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senior fitness with meredith

This motivation reminds us that failure is what leads us to success, as it makes us push ourselves harder.

Take Care – MWM#278

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senior fitness with meredith

This motivation reminds us of how important it is to take care of ourselves, in order to live a happier and healthier life!

The Real Workout – MWM#277

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senior fitness with meredith

This motivation reminds us how hard our workouts can be, but that is when you know you are doing good…

Exercising Regularly – MWM#276

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senior fitness with meredith

This motivation reminds us how exercise is addictive, in a good way…once started, it is so hard to stop!

Habits – MWM#275

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senior fitness with meredith

This motivation reminds us that creating habits help us become who we are meant to be. Excellence can be obtained but in the repetition of what we choose to do.

Results – MWM#274

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senior fitness with meredith

This motivation is a reminder that we must do the hard work if we want to achieve something…it will not just happen!

Hardest Days – MWM#273

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senior fitness with meredith

This motivation reminds us that we can do it…push through the tough times knowing they will always come, but we will learn, and grow, and be better from them!

The Mind – MWM#272

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senior fitness with meredith

This motivation is a reminder to stay positive in our thoughts about ourselves and what our abilities are now, and what we can do with hard work and perseverance.