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CategoryMotivation

Flow – MWM#309

F
senior fitness with meredith

This motivation reminds us that focusing your attention on something leads you to put more energy into it.

Fire Within – MWM#308

F
senior fitness with meredith

This motivation reminds us that we are in charge of what we do, being our motivator and actor upon those things!

First Step – MWM#307

F
senior fitness with meredith

This motivation reminds us that we must try, and move forward, in order to create change.

Amplify You – MWM#305

A
senior fitness with meredith

This motivation reminds us to look at what we can do, not what we can not, and see that it will help us to move forward.

Getting Somewhere – MWM#304

G
senior fitness with meredith

This motivation reminds us that in order to change where we are, we have to decide we can not stay there.

Priorities – MWM#302

P
senior fitness with meredith

This motivation reminds us that the things we schedule should be what we truly need to do , each individual thing…not just the schedule having so much on it to do.

Bend – MWM#301

B
senior fitness with meredith

This motivation reminds us  that sometimes we must not resist the changes in life, but “bend” some to endure.

Correct Mind – MWM#300

C
senior fitness with meredith

This motivation reminds us how powerful our minds are…keep our minds positive and the rest of life will also be better!