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CategoryMotivation

Width of Life – MWM#327

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senior fitness with meredith

This motivation reminds us that we need to fill each day with so much good, not just live the length of each day!

Life – MWM#326

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senior fitness with meredith

This motivation reminds us that we must live each day fully, not just going through the motions of each day!

Unwrinkled Heart – MWM#325

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senior fitness with meredith

This motivation reminds us that we can triumph over life as we age, but we must stay happy and positive through it all!

Change – MWM#324

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senior fitness with meredith

This motivation reminds us that change is inevitable, we must embrace it and know it is okay!

Ageing – MWM#323

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senior fitness with meredith

This motivation reminds us that to age is a wonderful thing, as it means we are fortunate enough to live!

Wrinkles – MWM#322

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senior fitness with meredith

This motivation reminds us that the wrinkles we have show we have had a good long life, filled with laughter and smiles!

Get Vs Become – MWM#321

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senior fitness with meredith

This motivation reminds us that we should reflect on who we are and what we go through as we strive to get to our goals.

Limit – MWM#320

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senior fitness with meredith

This motivation reminds us that we need to stay positive and working towards our goals, being mindful of what we can do without overdoing or getting negative.

Only Limit – MWM#319

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senior fitness with meredith

This motivation reminds us that we must not live with doubts.

Hold Fast To Dreams – MWM#318

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senior fitness with meredith

This motivation reminds us that we must keep our dreams alive, hold on to them, and work hard towards them